Sciatica
Understand leg symptoms and find manageable ways to move.
Common symptoms
Pain travelling down the leg, sometimes with tingling or numbness.
How physiotherapy may help
Screening for concerns, tailored movement and guidance on comfortable positions and activity.
Typical sessions
Often 3–8 sessions; referral may be needed.
Sample educational content, not a diagnosis or a promise of recovery. Seek urgent medical help for new bladder or bowel changes, saddle numbness or rapidly worsening weakness.